A Rise instructor assisting and adjusting a client during a mat class.

Rise Fitness + Wellness is proud to offer Pilates education

A Rise instructor leading a Reformer class.
A Rise instructor leading a mat class.
A Rise instructor leading a mat class.

Whether you want to become an Instructor or deepen your personal knowledge, we have something for you.

Comprehensive Pilates Instructor Training

Each Phase includes in-studio lecture, mentorship, + access to the studio for self-practice/ observation/ practice teaching.

A Rise instructor leading a mat class.

Phase I:

Includes Pilates Fundamentals, Anatomy, Mat, Circle, + Reformer. After completing this Phase, you will be able to take the National Pilates Mat Certification Exam. Click the link below to learn more.

A woman doing a Pilates pose on a Reformer at Rise.

Phase II:

Includes Reformer + Trapeze/ Tower. Phase I is required before beginning Phase II.

A woman doing a Pilates pose on the Tower at Rise.

Phase III:

Includes Chair, Ladder Barrel, + Spine Corrector. After completing all three Phases, you will be able to take the National Pilates Comprehensive Exam. Phases I + II are required before beginning Phase III.