Pilates Instructor Training

Have you aleady completed your Pilates Instructor Training and you’re looking to keep your skills fresh? Check out our Continuing Education Credit workshops.

Designed to meet the National Pilates Certification Program standards, each training module of our Comprehensive Pilates Instructor Training prepares you to teach as soon as you leave the classroom. Study all of the comprehensive equipment or choose the module that interests you the most.

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    Rise Pilates Instructor Training: Mat 1

    Mat 1 Instructor Training lays the foundation for all Pilates training to come. Students will learn Pilates fundamentals, mat exercises, and how to develop and deliver a class.

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    Rise Pilates Instructor Training: Mat 2

    Mat 2 builds on the foundations laid in Mat 1 and begins to incorporate props like the Magic Circle.

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    Rise Pilates Instructor Training: Reformer 1

    Students in Reformer 1 Instructor Training will learn foundational Reformer exercises, how to modify and progress those exercises to meet client needs and abilities, and how to develop a Reformer class flow.

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    Rise Pilates Instructor Training: Reformer 2

    Reformer 2 Instructor Training will expand upon the knowledge gained in Reformer 1 Instructor Training, learning more advanced Reformer exercises and how to progress clients to these advanced movements.

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    Rise Pilates Instructor Training: Trapeze Table 1

    Trapeze Table 1 introduces the Tower portion of the Trapeze Table, also know as the Cadillac. Students will learn how to incorporate springs and the push-thru bar into a mat flow.

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    Rise Pilates Instructor Training: Trapeze Table 2

    Trapeze Table 2 focuses on the advanced exercises performed on the Cadillac, including inversions.

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    Rise Pilates Instructor Training: Spine Corrector

    Participants in Spine Corrector Training will learn how to create class flows and private lesson flows this Comprehensive Training apparatus.

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    Rise Pilates Instructor Training: Chair

    Participants in Chair Training will learn how to create class flows and private lesson flows this Comprehensive Training apparatus.

  • Rise Pilates Instructor Training: Ladder Barrel

    Participants in Ladder Barrel Training will learn how to create class flows and private lesson flows this Comprehensive Training apparatus.

Spring 2025 Instructor Training Dates

Register now!