Rise Pilates Teacher Training

Mat 1 Teacher Training lays the foundation for all Pilates training to come. This module introduces the fundamentals of Pilates, including the core concepts of breath and form. Trainees will learn Mat exercises, class design, and the practical applications of teaching.

As part of Mat 1 Training, students will also receive curriculum on anatomy, Pilates history, and working with special conditions. This curriculum will be reinforced throughout all training modules.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

This module builds on Mat 1 training with new Mat exercises. Trainees will also be introduced to utilizing props, including the Magic Circle, to make exercises more accessible or more challenging. This training satisfies the requirement of Magic Circle as part of Comprehensive Training.

Rise Pilates Teacher Training Mat 1 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Mat 3 + Spine Corrector rounds out Mat education with Advanced Mat movements. Trainees will also be introduced to the Spine Corrector, learning how to create class flows and private lesson flows for this Comprehensive Training apparatus.

Rise Pilates Teacher Training Mat 2 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Trainees in Reformer 1 Teacher Training will learn foundational Reformer exercises, how to modify and progress those exercises to meet client needs and abilities, and how to develop a Reformer class flow.

Rise Pilates Teacher Training Mat 2 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Reformer 2 Teacher Training builds on previous Reformer training with new exercises, introduces the Jump Board and additional props, and guides trainees in creating dynamic Reformer flows tailored to various client needs and special conditions.

Rise Pilates Teacher Training Reformer 1 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Reformer 3 Teacher Training will expand upon the knowledge gained in the prior Reformer Teacher Trainings, with Trainees learning more advanced Reformer exercises and how to progress clients to these advanced movements.

Rise Pilates Teacher Training Mat 3 and Reformer 2 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

This module focuses on Tower exercises on the Cadillac/Trapeze Table. Trainees will learn how to integrate props, accomodate for client needs, and develop a Tower flow.

Rise Pilates Teacher Training Mat 2 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Trapeze/ Tower 2 focuses on the advanced exercises performed on the Cadillac, including inversions.

Rise Pilates Teacher Training Trapeze/ Tower 1 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

This module introduces the Pilates Chair, covering key exercises, modifications for different levels, and flow development.

Rise Pilates Teacher Training Mat 3 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.

Trainees in Ladder Barrel Training will learn how to create class flows and private lesson flows this Comprehensive Training apparatus.

Rise Pilates Teacher Training Mat 3 or equivalent training required.

*Trainees are eligible for a 50% refund one week prior to the course start date. Cancelations less than one week before course start date are not eligible for a refund, but are eligible for transfer to another course. No refunds or transfers after midnight the day before the course begins.